Healing Herbal Broth for Any Soup
This herbal broth is a powerful tool to support your health and healing at any stage. Each herb plays a part reducing inflammation, detoxifying, and boosting immunity. Plus, this healing herbal broth can be used in any of your favorite soup recipes!
Why You’ll Love This Herbal Broth
While broth is a savory, nutrient-dense food that supports your immune system, digestion, and more, adding medicinal herbs increases the health value of the broth. Whether you make homemade bone broth or purchase a broth at the store and add the herbs, this herbal broth is a great way to fight sickness and support overall health.
Healing Herbs
Garlic: Garlic is a natural antibiotic and a great remedy for infections such as cold, flu, or chest infections. It also improves circulation which is needed to reduce toxic build up.
Astragulus: Astragulus is an immune stimulant to support the daily function of your immune system. It also warms the body, which is good for circulation and healing.
Turmeric: Turmeric is an anti-inflammatory, and it also thins out the blood to improve circulation. Reduced inflammation reduces the likelihood of illness.
Echinacea: Echinacea stimulates the immune system to fight against infections, especially chronic infections.
Rosemary: Rosemary improves circulation and supports the adrenal glands to regulate stress in the body.
Sage: Sage is a powerful antioxidant and an antiseptic, therefore it supports the immune system and fights infections.
Thyme: Thyme is an antiseptic and is useful for fighting infections and supporting the immune system.
Nettle: Nettle cleanses and detoxifies the body of toxins that will bog down your immune system or cause inflammation which can lead to sickness.
Ginger: Ginger is an antiseptic that fights infection, and it is a warming herb that improves circulation. It also calms nausea.
Healing Herbal Broth for Any Soup
Course: Herbs, Recipes4
servings30
minutes40
minutesThis herbal broth is a powerful tool to support your health and healing at any stage. Each herb plays a part reducing inflammation, detoxifying, and boosting immunity. Plus, this healing herbal broth can be used in any of your favorite soup recipes!
Medicinal Herbs
– Astragalus
– Turmeric
– Echinacea
– Rosemary
– Sage
– Thyme
– Nettle
– Ginger
– Garlic
How to Use Herbal Broth
– Sip as a warm drink
– Base for soup recipes
– Cooking liquid for pasta, rice, etc.
Soup Recipes
– Zuppa Toscana
– Bone Broth in Crockpot
Ingredients
1 tsp Astragalus
1tsp Turmeric
1 tsp Echinacea
1 tsp Rosemary
1 tsp Sage
1 tsp Thyme
1 tsp Nettle
2 tbsp minced garlic
2 tbsp grated ginger
Directions
- In a 5 L pot, fill it 3/4 of the way with meat bones and vegetable scraps.
- Fill the pot with water until the meat bones and vegetables are covered.
- Add the medicinal herbs, garlic, and ginger to the broth and mix.
- Bring the broth to a boil on the stove, then turn down the heat and allow the broth to simmer for 2-3 hours.
- Strain off the broth and store in glass jars in the fridge.
- More Herbal Remedies
How to Use Herbal Broth
This yummy, warming herbal broth can be incorporated into your cooking and daily routine in so many ways. It can be warmed up and sipped as a nourishing drink. This herbal broth can be used as a base for any soup and bring added health benefits to your meal.
This herbal broth is also just a great cooking liquid. You can use it to cook rice or pasta in, make a sauce, or incorporate it any other savory recipe that calls for water.
How to Store Herbal Broth
Store herbal broth in a glass jar in the fridge for up to a week. Freeze the broth in an airtight container for up to 6 months. A great tip is to freeze the broth in an ice cube tray so that you can grab a small amount of broth out of the freezer easily when cooking.
FAQ
What kind of meat bones do I need to use? The great thing about broth is that you can use any type of meat bones or a mixture of bones. It does not matter!
Can I use this recipe for a bone broth? Yes! Traditionally, bone broth is cooked for 12+ hours. Add these herbs to your bone broth recipe for added health benefits.
What kind of soup should I use this broth for? The best part of this recipe is that it can be used in any soup recipe that you already know and love! Personally, I love it in Zuppa Toscana! The added herbs just make the whole dish more flavorful and delicious!
This delicious, savory herbal broth is the perfect way to support your health in everyday recipes. Keep this herbal broth on hand as a staple ingredient and immune support in your kitchen!
