Natural Cold and Flu Remedies with Herbs
Natural cold and flu remedies with herbs are easy to make from home! These herbal remedies will support your immune system, support your whole body during illness, and treat your cold and flu symptoms!
*I am not a licensed medical professional. Please consult your doctor if you have any questions or concerns about your health.
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Immune Support
During cold and flu season, it is important to support your immune system DURING an illness as well as BEFORE an illness.
While natural cold and flu remedies are helpful in the midst of a sickness, avoiding colds and flus by supporting the immune system naturally is also helpful.
DIY Hand Sanitizer Spray
Skip the smelly, goopy hand sanitizer in the pump bottle, and make this easy DIY hand sanitizer spray instead! The ingredients are simple, nourishing for your skin, and harness the power of essential oils to kill germs and smell amazing!
Herbal Immunity Tea
Sweet, fruity, and tart, this refreshing herbal immunity tea is the perfect iced tea to boost immunity in a delicious way! It is packed full of vitamin and minerals to keep you healthy all year long!
Treat the Whole Body
When treating an illness, it is important to not just treat the symptom, but support the entire body. Fighting off sickness is not a process that is isolated to one part of the body. The entire body is involved in the fight! Support the whole body with rich, nourishing, hydrating broth or gentle detox.
Healing Herbal Broth
This herbal broth is a powerful tool to support your health and healing at any stage. Each herb plays a part reducing inflammation, detoxifying, and boosting immunity. Plus, this healing herbal broth can be used in any of your favorite soup recipes!
Healing Detox Bath
This gentle healing detox bath recipe is a must-have natural remedy for routine detoxing or healing from illness. It is simple to make with just a few ingredients, and it detoxifies, reduces inflammation, soothes, and heals. Perfect for the whole family!
Cough & Cold Herbal Remedies
These natural cold and flu remedies are perfect for coughs, congestion, headaches, and more! Make a batch of these salves and tinctures to have on hand through the cold and flu season. Each gentle, herbal remedy will support and strengthen the body through the healing process.
Chest Rub for Respiratory Relief
This homemade chest rub recipe for respiratory relief is a gentle and effective way to treat coughs for the whole family! With just a few simple ingredients, whip up a batch of this chest rub recipe.
Herbal Tea Blend for Coughs
With just a few herbs, create a soothing herbal tea blend for coughs! Calm and nourish the lungs to heal from tough coughs that don’t seem to go away!
Cough & Cold Tincture
This cough and cold tincture is a gentle cold remedy for the whole family! The herbs work WITH the body to soothe the cough and promote healing.
Garlic Mullein Ear Oil
These garlic mullein ear oil drops are easy to make with just a few ingredients, and are a natural way to ease earaches and avoid full blown infections. As a mom of 3, garlic mullein ear oil drops have been my go-to remedy to avoid ear infections.
Easy Peppermint Salve
This peppermint salve recipe is easy to make with just three ingredients, and is a gentle natural remedy that can be used for headaches, congestion, and more!
Prep these natural cold and flu remedies with herbs to have on hand through the season! Support your body through illness with effective herbal salves, tinctures, teas, and more!
